Power
the elixir of youth
Use the mind to control the muscles
Whether you want to lose weight, recover from an injury, or "feel good," it's important your fitness program fits YOUR goals. Seems like a no-brainer, doesn't it? However, almost everyone who begins a fitness program finds their enthusiasm wanes after a few sessions, or a milestone is met. If this sounds familiar, the training professionals of Pete Mueller Group are here to help!
We build leaders in order to restore, enhance and elevate communities.
I will tell you unequivocally… my workouts are helping me. I am hitting the golf ball 15 yards longer and have more stamina.
- Dean Patenaude
Great sleep is underrated. This article by Paul Chek highlights best practices to restorative sleep as a foundation for living optimally.
Isn't it curious how often we choose to ignore the obvious and waste time seeking something more creative or "easier"...
