About Us

We are a team of professionals, passionate about helping people get more "juice" out of life through intelligent, research based training.  At our core is the belief that we are designed to function at optimal levels when we are trained to move beautifully. 

Milwaukee's best kept training secret, since 1990, is conveniently located on the North End of downtown Milwaukee.  Our personal training, yoga and orthopedic rehab services work seamlessly together or as individual components which will result in "your best you."

If that's not enough, parking is free and plentiful!  We look forward to meeting you to discuss if we are the fit for your fitness needs.

New Client Special - 30 minute Fitness Consultation
New Client Special - 30 minute Fitness Consultation

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