EATING FOR IMPROVED IMMUNITY
The past few weeks have been a whirlwind for us all.
We have all felt the effects of this worldwide pandemic as it brings out anxiety and fears we have never faced.
When will it be over?
What will things look like in 6 months? 6 weeks? 6 days?
It is overwhelming, and can very easily lead to feelings of helplessness.
But, there are still certain things we CAN control (outside of washing our hands and social distancing) that can help us strengthen our body’s ability to successfully avoid and overcome illness, including this novel coronavirus.