PMPG Trains Fox6 Milwaukee's Laura Langemo For Morning Be Healthy Segment

Thursday, September 24 Pete will appear on Fox6 Milwaukee's morning Be Healthy segments to share some of the best practices and training methods that set PMPG apart from other fitness studios. Pete will take Laura Langemo of Fox6 through a typical workout at PMPG during four segments. For reference and a more in-depth explanation of the exercises performed, we've included supplemental videos for each section below. 


Be Activated Workshop Series

The human body is a miraculously designed "machine". We were designed to move efficiently, smoothly and pain free in order to accomplish daily tasks or climb the highest mountain. Many of us develop "cheat patterns" in order to get the job done. This is part of the stress on the human condition and leads to overuse injuries, stress and fatigue. When we can re-train our bodies to function how they were designed we open up opportunities to live life to its fullest.

Join us for Level 1 and 2 workshops teaching this powerful system June 6-9. Space is limited, online pre-registration is encouraged. You will need to create an account with MindBody Online when prompted if you do not already have one.

Please direct any questions regarding registration to


New Client Special - 30 minute Fitness Consultation
New Client Special - 30 minute Fitness Consultation

I Agree To Be Contacted


Check our Exclusive Offers