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The secret behind the brilliance of strength coaches

The secret behind the brilliance of strength coaches

How did they get so lucky....strong, powerful AND super bright!  The public is discovering what gym rats have always known - lifting heavy stuff in a thoughtful and beautiful fashion increases cognitive abilities as well as athleticism.  Turns out I was right when I convinced, my then girlfriend and now wife of 25+ years, that a 19" neck is indeed a sign of intelligence.  Click HERE to learn more about a recent study on another one of the benefits of weight training and the pursuit of aging with grace and ability to live independently.  So while you are committed to doing your daily sudoku, challenging your brain with games designed by neuroscientists; get off your tail and get to the gym.  Expert instruction is the key to success. 

Be Activated Workshop Series

The human body is a miraculously designed "machine". We were designed to move efficiently, smoothly and pain free in order to accomplish daily tasks or climb the highest mountain. Many of us develop "cheat patterns" in order to get the job done. This is part of the stress on the human condition and leads to overuse injuries, stress and fatigue. When we can re-train our bodies to function how they were designed we open up opportunities to live life to its fullest.

Join us for Level 1 and 2 workshops teaching this powerful system June 6-9. Space is limited, online pre-registration is encouraged. You will need to create an account with MindBody Online when prompted if you do not already have one.

Please direct any questions regarding registration to chelsea@petemuellergroup.com.

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New Client Special - 30 minute Fitness Consultation
New Client Special - 30 minute Fitness Consultation

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