Fitness Programs

Reflexive Performance Reset - "RPR"

World renowned Physical Therapist, Douglass Heel, developed these techniques and PMPG is thrilled to be offering RPR as a remarkable solution to enhancing human movement.

The human body is a miraculously designed "machine".  We were designed to move efficiently, smoothly and pain free in order to accomplish daily tasks or climb the highest mountain.  Many of us develop "cheat patterns" in order to get the job done.  This is part of the stress on the human condition and leads to overuse injuries, stress and fatigue.  When we can re-train our bodies to function how they were designed we open up opportunities to live life to it's fullest.

Personal Training

• Communication is the hallmark of our training – our job is to communicate the science behind our methods and then guide you toward achieving your goals
• Seasoned and educated staff – educated and certified in ATC, CSCS, ACSM, NCCPT
and decades of practical experience
• Research and evidence-based methods
• Private, non-crowded environment, free and plentiful parking on the street or parking lot
• Personalized to your needs and goals – we care about you and listen
• Variety and fun with each session
• Established business since 1990

Orthopedic Rehab

The Athletic Trainers of Pete Mueller Group focus on injury prevention and treatment programs using their knowledge of anatomy, biomechanics and pathology. They also provide a vital communication link between the injured person, the physician, the personal trainer/coach and sometimes the person's family, to determine when it’s right to return to activities.

Reflexive Performance Reset - "RPR"

Optimum performance is found when we move and breathe the way we were designed. RPR restores these optimal patterns producing a profound effect on acute and chronic pain cycles, stability, mobility and force production.

RPR™ is not a “treatment” for injuries and is not intended to “treat”, “fix”, “manipulate” or otherwise replace medical advice and/or treatment.

New Client Special - 30 minute Fitness Consultation
New Client Special - 30 minute Fitness Consultation

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