Testimonials

AHS lacrosse player

“ Please thank your Dad because even though I hate conditioning and everything we do, he is the reason we made our flight to Dublin because I ran up 3 flights of stairs and half way across an airport to tell them to hold the plane for us. „

AHS lacrosse player
Mark Miller

“ The Pete Mueller Group is a remarkable collection of talented, caring, fitness professionals. They partner with each client to improve the client’s health, strength, and stamina. I have regained two inches of my height and shed 15 pounds, while becoming much stronger. „

Mark Miller
Dean Patenaude

“ I will tell you unequivocally… my workouts are helping me. I am hitting the golf ball 15 yards longer and have more stamina. „

Dean Patenaude
Matt Strong

“ I just want to look sweet, but Pete Mueller Performance Group makes me work on legs and other functional stuff. I guess that's ok....I've been a client for more than ten years. The workouts never get boring and yield real, usable fitness. „

Matt Strong
John Brodersen

“ Ten years ago I had a skiing accident which disabled my shoulder. I was unable to lift my arm above my head and I couldn’t even turn the steering wheel of my car with that arm. After undergoing two MRI’s the doctors recommended surgery to alleviate my pain. A friend of mine had similar issues and suggested I try personal training at the Pete Mueller Group. After a full year of personal training, starting with very basic isometric exercises I gradually regained almost all of my strength back and continue to live an active life at age 51. Some of the hobbies that I have resumed thanks to Pete are: Golf, Tennis, Baseball and Kite boarding. „

John Brodersen
Brian Timmis

“ I started working with Pete in April of 2012. Though I was an athlete in high school, I had not been involved in and organized training program in well over a decade. I also had substantial chronic pain in my back and knee, due to previous injuries. Pete designed a program that helped to build a stable foundation of core strength. I am stronger and healthier than I have been in twenty years. „

Brian Timmis
Kristin Altendorf

“ At PMPG I have a blast, I laugh, I get a mental pick me up, but most of all I am a much, much stronger, lighter, toned person. I could never do this on my own-I appreciate the extra push to do more each time. The workout space is sunny & alive with fun music! What a great group of trainers & clients and I always look forward to seeing everyone there! „

Kristin Altendorf
Bob

“ PMPG defines the “Core” workout. I thought I was making progress independently, but learned quickly how valuable the expertise can be.

Most workout programs tend to be monotonous, which make them easy to dismiss. PMG has an unbelievable amount of variety in its workouts, all customized to the individual.

The team at PMG has helped me stick to my goals and has had the capability to help me through injury, which can derail progress, due to the range of talent they have. „

Bob
Jon Rehorst

“ I met Pete Mueller 10 years ago just months after my 40th Birthday. We decided to team up and raise some money for Breast Cancer research. The idea was that Pete was going to get me ready for my 1st triathlon and we asked that people join us and raise money as well.

I remember showing up for my 1st session ready to go, needed to lose about 40lbs, so figured an hour on the weights, cardio then head over to the club for a swim. After 20 minutes of going as hard as I could, Pete looked at me and said, "let's stretch you out and get you on your way….." WHAT? THIS IS CRAZY TALK MUELLER! Forty pounds in two months wasn't going to happen on 20 minutes a day.

That's when Pete sat me down like the fitness Yoda that he is and began to explain the concept of short intense workouts. Functional strength became my goal, I could prepare for any fitness goal without beating my body to a pulp. At 40 I had very little flexibility in my hips and my knees screamed at me every time I ran. One of the hidden gems of the Pete Mueller Group", is that his team gets the concept of proper movement. It's focusing on the little things that allow people over 40 to stay in the game.

Whatever your fitness goals are, from Tri's to long hikes to just looking darn sexy, Pete and his team do a great job of getting you there, without sacrificing much time "feeling it" the next day, and they do it in a fun and supportive atmosphere that CANNOT be found anywhere else in Milwaukee. (Go check out the blackboard) „

Jon Rehorst
Sue Shunta

“ Pete Mueller Group is perfect for those who love to work out and for those who don't love it at all. Since I fall into the latter category I appreciate the sense of fun and community Pete, Colleen, Robert and the whole team provide along with the little (or big) push I need and the commitment to proper alignment so I reach my goals in a healthy way. I appreciate the warm greetings and diverse music selection that greets me as I drag myself in and the positive energy I possess when I leave. „

Sue Shunta
Joanne Grunau

“ I switched to PMPG for training about 3 months ago, and have become completely re-energized and motivated to work out! Jack's skill and knowledge base are apparent - he is focused and attentive, and constantly reinforces proper form and movement. He is a master at making sure I'm using the right muscles all of the time, rather than just relying on old habits and momentum. He tailors each and every workout to my individual needs and is able to push me to work harder and achieve more than I ever did before. The workouts are challenging and varied and I never get bored. In just these few short months, I'm noticing greater strength, endurance, flexibility and balance.

There is also an upbeat and lively atmosphere at PMPG. There is a real sense of camaraderie among both the staff and the clientele, and along with all of the hard work, there is always a lot of laughter and fun! „

Joanne Grunau
Karen Guy

“ I have been working out with Pete and his team for 5+ years and feel so much better about my strength, flexibility and agility. I have always enjoyed being fit and working out. What I learned from working out with Pete, though, was that I had big holes in my fitness. With my consistent workouts with Pete, I am so much stronger now then I have ever been. That feels damn good at 45! Pete and his group understand the mindset of athletes (and seem to attract them!!) and are great at helping you achieve your fitness and performance goals. Not to mention, you get to work out in a very professional, warm environment, with the nicest group of trainers you have ever met. Bar none! „

Karen Guy
Greg Wesley

“ tremendous people, tremendous training, tremendous results. „

Greg Wesley
Mike Schneider

“ “The PMPG continuously challenges me both physically and mentally in an energetic environment, all without the monotony of traditional exercise programs.” „

Mike Schneider
Ken Hunt

“ I have been a client of Pete Mueller Performance Group for several years. What keeps me coming back is the quality of instruction in a friendly and inclusive atmosphere while hosting a diverse client base. Both Shan and Donna have worked with me in designing programs that accommodate my disability while still demanding my best effort. „

Ken Hunt
Nylen, Jessica

“ I came to PMPG after a two year journey recovering from a head and neck injury. My hope was that I could find a personal trainer to help me safely get back to the fit and active person I was before my injury. What I found with Tyler was that and so much more.

Tyler is conscientious about tailoring every workout for my individualized needs. He ensures proper technique in every movement I perform to specifically target any weaknesses and prevent future injury. Even more importantly, he continuously checks in with me to make sure my mind is in the right place. Tyler took the time from the beginning to understand my experience with this injury and the mental barriers I formed that were blocking me from reaching my full potential and a full recovery. Through his compassion and consistency, he has helped me work through those barriers with techniques like mindfulness and positivity. Most personal trainers just put you through the exercises to help strengthen you physically, but Tyler takes a completely wholistic approach to strength, addressing it both physically and mentally. Having worked with Tyler for almost a year now, not only have I recovered from this injury, but I can also say that I am the strongest, most confident version of myself I have ever been.

Signing up to train at PMPG has been one of the best decisions I could have made.

-Jess „

Nylen, Jessica
Mike Thompson

“ Pete.

Thank you so much for the valuable time you spent with our team Wednesday night. Wow! What an impact you made. Hearing about your background and philosophy on health and fitness was extremely educational and inspirational for each of our team members. For me, personally, you helped establish new expectations for the physical fitness standards I plan to set myself.

As a 54-year-old with a life long passion for athletics and physical activities, I am increasingly interested in what I can do to stay, young, fit, and prepared to "stay in the game" rather than resigned to watching life from the "sidelines." The belief you shared with us: "heavy lifting using beautiful form" as the key to staying young and strong caused an absolute paradigm shift in my thinking...a true A-HA moment. Thank you!

Pete, I also want to thank you for the Reflexive Performance Reset you performed on me recently. In addition to helping me understand how to increase my flexibility, you identified an issue with my breathing pattern and then taught me about the benefits of deep belly-breathing. Prior to seeing you, I was experiencing an increasing amount of heart palpitations on a daily basis. Within 72 hours of the Reflexive Performance Reset, and learning how to belly breath, my heart palpitations were completely gone. I no longer had to deal with the uncomfortable physical and mental impact of a racing heart. How do you even put a price tag on that?

I highly recommend Pete Mueller to anyone who would like to improve their quality of life by elevating their level of health.

Regards,

Mike Thompson
ActionCOACH of Elm Grove
In Abundance,
Mike „

Mike Thompson
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